Look at your problem as a fact and not as an emotion

Every single person on this planet has problems. If you want an easy life, this is the wrong planet! This is a problem-solving planet.

Usually, it seems to me, we all have a large core problem, with lots of smaller offshoots that compound the big problem. All of this negative energy causes us to become emotional which in turn causes more problems. Funny isn't it?

The trick is to look at the facts and take one small step at a time to solve it. Take the worry out of the situation. Worry is a big monster slobbering and dribbling with excitement as it gets bigger and bigger. Don't feed it!

Small steps, small steps and an occasional big step and pretty soon it is solved with the least amount of damage to you and others who share this problem with you.